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The Bottom Line Vitamin B12 injections can help if your gut doesnt absorb nutrients well or you dont want to take a daily oral supplement
How to Inject Vitamin B12 The injection method varies, depending on whether you are injecting B12 under the skin or directly into the muscle
Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container
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