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Despite widespread marketing of vitamin B12 pills and injections as weight loss aids, there is no robust clinical evidence to support this claim in individuals who are not deficient
Is affected by social issues that may prevent them accessing care, such as homelessness
3.4 Changes in serum homocysteine by supplementation route and dosage Analysis of 10 comparisons showed that vitamin B12 supplementation was associated with a mean reduction of 35.8% in serum homocysteine concentrations (Supplementary Table S5)
Many people find that regular supplementation reduces irritability and improves stress tolerance
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